Naperville

ImgFitnessNVMaryBielawski

Mary Bielawski

Education:

  • B.S. Nutrition and Dietetics, Northern Illinois University

 

Certifications:

  • ACE Personal Trainer
  • NETA Pilates
  • GMP Fitness - Postural Analysis Specialist
  • Powder Blue Productions - PiYo

 

Specialties/Experience:

  • Nutrition
  • Weight loss
  • Balance
  • Flexibility
  • Plyometric
  • Prenatal & post partum exercise
  • 5K & triathlon conditioning
  • Special populations

 

Fitness Philosophy: "Don't live to eat, eat to live. Never have the same workout twice. A healthy you is a happy you!"

ImgFitnessNVHeatherGrier

Heather Grier

Education:

  • B.S. Exercise Science & Fitness, Illinois State University

 

Certifications:

  • ISSA Certified Fitness Trainer

 

Specialties/Experience:

  • General and special population
  • Sport-specific
  • Sports conditioning
  • Pre/post-natal

 

Fitness Philosophy: "Nothing good comes easily."

imgfitnessNVKyleHeindl

Kyle Heindl

Education:

  • M.S. in Exercise Science - Aurora University

 

Certifications:

  • NSCA Certified Strength & Conditioning Specialist
  • American Red Cross Basic Life Support

 

Specialties/Experience:

  • Sports Performance
  • Tactical Strength & Conditioning
  • Weight Loss & Body Transformation
  • Speed, Agility, Quickness
  • General/Functional Fitness

 

Fitness Philosophy: "Do or do not, there is no try"

imgFitnessNVTriciaHutton

Tricia Hutton

Education:

  • B.A. Journalism and Psychology, Indiana University

 

Certifications:

  • ACE Certified Personal Trainer
  • Healthy Moms Certificate in Perinatal
  • Fitness and Wellness

 

Specialties/Experience:

  • General fitness
  • Weight loss training
  • Strength training
  • 5K
  • Marathon
  • Beginner running training
  • Pre/post-natal

 

Fitness Philosophy: "Exercise and fitness can help you to accomplish and enjoy more things; and make it fun!"

Online personal training request

ImgFitnessNVTonyMangiaguerra

Tony Mangiaguerra

Education:

  • B.S. Physical Education/Exercise Science; Minor - Health Studies, Eastern Illinois University

 

Certifications:

  • NASM Certified Personal Trainer

 

Specialties/Experience:

  • Functional fitness training
  • Body fat loss
  • Sports-specific training
  • General fitness & strength training

 

Fitness Philosophy: "Fitness should be fun, safe and customized to meet the needs of the individual."

ImgFitnessNVGeorgiaMcDaniel

Georgia McDaniel

Education:

  • B.S. Education/Physical Education, University of Pittsburgh
  • MED Education/Physical Education, University of Pittsburgh

 

Certifications:

  • ACE Personal Trainer
  • SCW Personal Trainer
  • Group Strength

 

Specialties:

  • Aquatics
  • General fitness and strength
  • Older adults

 

Fitness Philosophy: "Use the tools available to maximize your physical, mental and emotional fitness regardless of your age or fitness level."

ImgFitnessNVReneeNelson

Renee Nelson

Certifications:

  • ACE Certified Personal Trainer
  • Powerhouse Pilates Mat
  • ISCA Level I Kickboxing
  • BOSU Integrated Balance Training
  • Golf Conditioning Specialist

 

Specialties/Experience:

  • Group Fitness Instructor 20+ yrs.
  • Kickboxing 15 yrs.
  • Water aerobics 15 yrs.
  • Sport-specific
  • Brown belt Tae Kwon Do

 

Fitness Philosophy: “You can work hard and still have fun. A balanced body is a happy body.”

imgfitnessNVJocelynOcon

Jocelyn Ocon

Education:

  • M.S. in Exercise Science- Aurora University

 

Certifications:

  • NSCA Certified Personal Trainer
  • AHA CPR/AED

 

Specialties/Experience:

  • Sports enhancement and Conditioning
  • General Fitness
  • Olympic Weightlifting
  • Senior Population

 

Fitness Philosophy: “No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.”

Online personal training request

imgfitnessNVBrookePaulson

Brooke Paulson

Education:

  • B.S. in Cardiopulmonary Rehabilitation- Winona State University

 

Certifications:

  • ACE Certified Personal Trainer
  • AHA CPR/AED

 

Specialties/Experience:

  • Cardiac Patients
  • Special Population
  • Osteoporosis/Osteopenia
  • Adult/Childhood obesity
  • Senior Population
  • 5k & Half Marathon Training
  • Beginner Runner
  • Weight Loss

 

Fitness Philosophy: “A little progress each day adds up to BIG results.”

imgfitnessNVSajedaRazick

Sajeda Razick

Education:

  • B.S. in Kinesiology- University of Illinois at Chicago

 

Certifications:

  • ACE Certified Personal Trainer
  • AHA CPR/AED

 

Specialties/Experience:

  • Special Populations
  • Weight Loss
  • General Fitness and Strength Training
  • Youth Population
  • Senior Population

 

Fitness Philosophy: “The most important thing is to try and inspire people so that they can be great at whatever they want to do.”

ImgFitnessNVKarenWick

Karen Wick

Education:

  • B.S. Physical Education; Minor - Nutrition, Western Illinois University

 

Certifications:

  • ACE Certified Personal Trainer
  • Integrated Nutrition Health Coach
  • ACE Healthy Lifestyle & Weight Management
  • Johnny G Spinning
  • United States Cycling Federation Coach

 

Specialties/Experience:

  • Nutrition consultant
  • Cycling Instructor/Coach since 1997

 

Fitness Philosophy: “Nothing is more important than your health. Balancing your life with consistent cardio and strength exercises and good nutrition makes a person healthy and powerful.”

Online personal training request