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Have you thought about what you are thankful for? Read this and you may just decide to practice gratitude all year long.

Mental health experts expect that for some people, the COVID-19 pandemic will cause post-traumatic stress disorder (PTSD).

It’s all about finding a balance — enjoying the holiday festivities while keeping your blood sugar levels in check.

Read on and learn the whole truth.

If you feel like you’re on an emotional roller coaster as you go through cancer treatment, you are not alone.

Learn about 10 common symptoms that could indicate a serious health issue.

As children and adolescents are facing more and more intense athletic competition and sport specialization, the risk for injuries is also rising.

Learn about 10 common symptoms that could indicate a serious health issue.

Studies have shown there’s more danger in sugary beverages than just a few extra pounds.

Taking a mental time out each day could pay off big. It’s worth the effort to squeeze a short meditation session into your schedule — especially if...