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6 lifestyle practices to optimize wellness during the cancer journey

Cancer therapies often take a toll physically and emotionally on patients who increasingly are looking for ways to optimize their overall wellness...

7 cancer prevention goals for the new year

While not all cancers are preventable, making healthy lifestyle choices can significantly reduce your risk for many cancers.

Yoga poses for beginners

As you build a regular yoga practice, you could start with the following nine yoga poses.

How to deal with a toxic person in your life

Have you ever spent time with someone and left feeling down, frustrated or drained of energy? Does it happen often when you’re with this person?

Hot flashes anyone? Answers to your questions about menopause

What can you expect with menopause? How can you make the transition easier? Get answers to your questions.

How to not be a helicopter parent

Do you hover over your child and then rescue them whenever trouble arises? There’s a difference between being an over-involved parent and an...

The secret to healthy living – body, mind and spirit | Health 360 with Dr. G | Podcast Ep. 01

What are the secrets to a healthy lifestyle? Turns out healthy living isn’t as mysterious as you think.

Support services for breast cancer

Treating breast cancer is a group effort. Edward-Elmhurst Health offers a variety of support services to help you through your breast cancer...

Episodes

Teen stress and parental interventions that work – Ep. 77 In Episode 77, Dr. G and his guest, Merigan Neben, examine ways parents can...

eNewsletter - January 2015

Behavioral health partners Service Expansion in Arlington Heights Linden Oaks and Northwest Community Healthcare (NCH) are proud to announce their...

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