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What's in a dietitian's fridge?

Dietitians are food and nutrition experts. Our dietitian dishes on the goodies in her kitchen and what's banned from her plate.

Should we worry about the artificial sweetener aspartame?

The International Agency for Research on Cancer recently reported that aspartame may have the potential to cause cancer in humans.

How to avoid getting sick during cancer treatment

Since cancer treatment can weaken your immune system, it is important for you to do everything you can to prevent the spread of infection during...

5 ways nature can improve your health

Moving to natural surroundings for a while, unplugged, could help you get healthier.

Revive your fitness resolution

You may have started off strong, but your enthusiasm has fizzled.

6 tips to fight the fear of cancer returning

Living with uncertainty is not easy, but it is very common especially within the first year of survivorship.

Healthy food swaps you’ll barely notice

Have your comfort food and eat it too.

Summer camp helps kids with asthma and their parents breathe easier

Camp Breathe Easy, for 7- to 11-year-old kids with asthma, is an Edward-Elmhurst Health program that is held each summer.

Slashing salt saves lives

Limiting sodium can significantly curb the rise in blood pressure that typically happens as we age, and reduce the risk of heart attack.

When healthy eating becomes unhealthy: Orthorexia

Experts are increasingly looking at a disorder known as orthorexia, or an obsession with healthy eating, particularly during the coronavirus pandemic.

Page 6 of 13 | Results 51 - 60 of 121