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Aileen Waldschmidt is a licensed, registered dietitian and Bariatric Program Coordinator with Edward-Elmhurst Health.

Lori Bicek Education: M.S. Exercise Physiology, Illinois Benedictine University; B.S. Dietetics, University of Wisconsin at Stevens...

If you have diabetes, what you eat can greatly impact your overall health and how you feel.

Choosing the right pair of sunglasses can be like trying to understand the nutrition label on the backside of your favorite snack.

Choosing the right pair of sunglasses can be like trying to understand the nutrition label on the backside of your favorite snack.

Apple Cranberry Pecan Salad Nutrition Facts: Per serving: Calories: 273, Carb: 36 g, Fat: 13 g, Protein: 6 g, Sodium: 446 mg, Sugar: 30...

Arugula and Spinach Salad Nutrition Facts: Per serving: Calories: 264, Carb: 3 g, Fat: 20 g, Protein: 20 g, Sodium: 224 mg, Sugar: 1...

Grilled Chicken Garden Salad Nutrition Facts: Per serving: Calories: 203, Carb: 13 g, Fat: 7 g, Protein: 22 g, Sodium: 224 mg, Sugar: 11...

Many of us may not understand what it feels like to wake up and not know when our next meal will be. But hundreds of people in our community...

Witches Broomsticks Nutrition Facts: Per serving: Calories: 23, Carbs: 2 g, Fat: 1 g, Protein: 3 g, Sodium: 74 mg, Sugar 1 g Cook...