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It’s time to take a deep breath and bring our focus back to kindness.

It's normal to feel a little nervous as you head to your first chemotherapy appointment. It helps to have some ideas in mind for passing the time.

Intervention is critical, yet many people with suicidal thoughts don’t get professional help. How can you help someone in crisis?

For some, falling asleep or staying asleep is an exercise in frustration.

Having a difficult time catching your breath? You may be experiencing dyspnea.

It’s normal and acceptable to enjoy an indulgent meal from time to time, just don’t make it a regular occurrence.

Unlike many medical conditions that can’t be prevented, acid reflex and GERD symptoms can be eased with lifestyle changes.

If the clutter in your life is sapping your mental energy, here are four steps to start tackling it.

Some people experience periods of heavy sweating, or hyperhidrosis, at night. Persistent and excessive sweating while you sleep may be your body’s...

Many times, arrhythmias are not life threatening, but when accompanied by other symptoms, such as feeling faint, dizzy or short of breath, it could...