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There is much you can do to prevent these diseases, but first you must know your risks.

The act of forgiving can be a powerful tool to your well-being. It could be the greatest gift you give yourself this holiday.

We focus a lot on preparing women for pregnancy, but what about men? A man's overall health and lifestyle choices impact his fertility.

Actions that have long been discouraged in addiction recovery, like isolation, are now being offered as solutions to slow the spread of COVID-19.

Recovery is possible, and can be attained regardless of how distant it may feel at times.

Once you are sure you’re ready to have a baby, take these steps to set the foundation for a healthy pregnancy.

For many people, the holiday season is far from the most wonderful time of the year.

If you’re like many parents, the school year can be stressful. Very stressful. How can you get through the school year and maintain your mental...

As the pandemic drags on, regular outbursts of anger are becoming the norm. How can you manage your feelings in healthy ways?

Our struggles and challenges this year remind us about the importance of health — because when it starts to fail, so does everything else around us.