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Anxiety and obsessive-compulsive disorder (OCD) can cause significant emotional distress and physical pain. Attempting to avoid this distress and...

School anxiety occurs when children undergo intense emotional distress related to their school experiences. Various factors contributing to school...

Some people are a little on the shy side. But for others, the thought of socializing or performing in front of others is too much to bear.

Although men are less likely to be diagnosed with anxiety than women, and less likely to receive treatment for it, there’s no denying that they get...

Ever had your child cling to your leg and bawl his/her eyes out when you try to leave for work or the store? Young children often feel threatened...

At some point in our lives, we’ve all experienced anxiety. Learn some of the warning signs that anxiety may be a problem, and get steps to help...

Adapting to the physical and emotional demands of motherhood is challenging, with some women experiencing overwhelming feelings of inadequacy,...

Concerns about coronavirus are absolutely warranted. However, it’s critical that we are measured in our concern and not let our anxiety get the...

Try these spirit-lifting strategies during the holidays -- and throughout the year.

Audio only Thanks to COVID-19, life as we know it hasn’t been “normal” for a while now. The novel coronavirus, and the health...