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Which is better for fat loss—eating or not eating before a morning workout?

February marks American Heart Month, the perfect time to make some lifestyle changes to improve your heart health.

What's your New Year resolution?

It’s never too late to make family health a priority. Here are eight things you can do to get healthy together.

Diabetes can do a lot of damage to your health, such as nerve damage, vision loss and kidney disease. It can also lead to heart disease — the...

Stuck indoors? You can still work out.

In today’s world, where many of us spend extended periods of time sitting behind a screen and a keyboard, aches and pains and even complaints of...

If your child’s thyroid gland is underactive, meaning it does not make enough thyroid hormone, it’s called hypothyroidism.

Unlike many medical conditions that can’t be prevented, acid reflex and GERD symptoms can be eased with lifestyle changes.

Though your age and having a family history of stroke make you more susceptible to stroke, there are some factors you can control.