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Sleep disorders

An estimated 70 million Americans have a sleep condition, reports the American Academy of Sleep Medicine. Your body needs sleep to heal and restore...

Search results for sleep

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Edward-Elmhurst Health Sleep Center - Naperville

The Edward-Elmhurst Health Sleep Center in Naperville is a 7 room facility accredited by the American Academy of Sleep Medicine. The Center...

Edward-Elmhurst Health Sleep Center - Lombard

Our Sleep Center in Lombard, which has comfortable, hotel-like rooms, features advanced, comfortable testing equipment. We also offer sleep studies...

How sleep affects your heart

Getting a good night’s rest plays an important role in your heart health. Yet, more than one in three Americans say they don’t get the recommended...

Simple solutions for a good night’s sleep | Health 360 with Dr. G | Podcast Ep. 12

Listen as we uncover the truth about sleep, including how to get better rest.

How can lack of sleep affect your health?

Progressing smoothly through the sleep cycles is vital, as each stage is restorative for your body and mind.

How to Get the Best Sleep Ever

These sleep conditions should be non-negotiable.

Why and how to get a good night’s sleep

What do you do when you can’t sleep? Try these tips.

6 ways to sleep better, from a neurologist

For some, falling asleep or staying asleep is an exercise in frustration.

Dos and don’ts for a good night’s sleep

Good sleep is difficult to come by these days as we deal with life during a pandemic.

Infant sleep guidelines stress no co-sleeping, empty cribs

American Academy of Pediatrics' safe sleep guidelines for babies state co-sleeping is not safe for infants.

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