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300 Less Calories Helps the Heart

A recent study suggests that even healthy, slim adults can improve their heart health by cutting a few calories each day from their diet.

How to stay healthy in your 50s

As you notice your body changing with age, a few preventative measures can help make your 50s fabulous and set you up for the next decade.

How to prevent a stroke

Though your age and having a family history of stroke make you more susceptible to stroke, there are some factors you can control.

Why your baby needs a swimming class

Research finds swimming lessons are beneficial for children starting around age 1 and may lower drowning rates.

Lose the belly fat, lower your risk

Recent studies have indicated that women who carry more weight around their belly are at greater risk for heart attack than women who carry their...

5 New Years resolutions to reduce cancer risk

Your daily choices can ultimately make you healthier over time — and just may reduce your risk for cancer.

How patients learn to trust their hearts again after a heart attack

Cardiac rehabilitation is a key first step for recovery after a heart attack.

Knowing, acting on heart attack symptoms could be a lifesaver

“With heart attacks, minutes count,” says Adam Johnson, Service Line Director, Emergency Medicine & Urgent Care Services, Elmhurst Hospital.

10 last-minute marathon and half marathon tips

With the big day quickly approaching, check out our last-minute tips for marathon/half marathon day survival.

Runners go for three-peats in the Healthy Driven Running Series

Three runners prepare for the 2017 Healthy Driven Running Series.

Page 16 of 18 | Results 151 - 160 of 173