This is it, the final stretch. Months of your life, more effort than you imagined and, quite possibly, millions of steps have led you to these last days of training. With the big day quickly approaching, here are our last-minute tips for marathon/half marathon day survival:
Michael Hartmann, M.D., is an emergency medicine physician at Edward Hospital and the Race Medical Director of the Healthy Driven Naperville Marathon & Half Marathon.
Laurie Lasseter is a marathoner, ACE certified personal trainer, and an RRCA certified running coach with Edward-Elmhurst Health & Fitness Centers.
The 2018 Naperville Half Marathon & 5K will be held on Sunday, Oct. 21. Sign up for the race.
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