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Is it ADHD or normal kid behavior?

Many kids can’t sit still, refuse to wait their turn or have trouble listening. How do you know if it’s ADHD?

Does chronic pain have you depressed?

People with chronic pain have pain that continues when it should not. If pain doesn’t go away for weeks or months, depression sometimes sets in.

How to cope with COVID-19 until you get the vaccine

COVID-19 fatigue is setting in. How can you cope until you are able to receive the vaccine?

COVID-19 one year later: 7 steps to make health a priority

Our struggles and challenges this year remind us about the importance of health — because when it starts to fail, so does everything else around us.

8 ways reduce fatigue and increase energy around the holidays

It can be easy to feel tired by the time the big man in the red suit arrives. For cancer patients, the feeling of fatigue is entirely different.

An acupuncturist’s view of whole person healing

In acupuncture and Chinese medicine, we view the body and mind as inextricably connected and treat it as such.

How to combat loneliness and protect your health

One in five Americans say they feel lonely or socially isolated. And it hurts.

Make the most of the summer of 2021

The summer of 2021 looks promising, thanks to rising vaccination rates and fewer cases of COVID-19.

Get relief from period cramps and PMS

Each month, you know it’s coming. You start to feel irritable, bloated. Then your period strikes and those painful cramps really set in. Your...

How to deal with a toxic person in your life

Have you ever spent time with someone and left feeling down, frustrated or drained of energy? Does it happen often when you’re with this person?

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