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It can be easy to feel tired by the time the big man in the red suit arrives. For cancer patients, the feeling of fatigue is entirely different.

The combined vision and resources of Edward-Elmhurst Health and the C.W. Avery Family YMCA, bring enhanced health and wellness programming to the...

Jumpstart Your Health is a year-long lifestyle change program designed to help people lose weight, increase activity and prevent disease.

Each time you take your baby to the pediatrician, you hear numbers related to how she is growing. But where do the numbers come from and what do...

There are many scientifically validated benefits related to gratitude practice. Learn how you can grow gratitude in your own life.

Fatigue is one of the most common side effects of cancer and its treatment.

The American Diabetes Association (ADA) recently published updates to the Standards of Care 2023.

Learn seven heart-healthy reasons why regular cardiovascular work belongs in your exercise plan.

We all have our go-to comfort food. Maybe it’s a favorite dish from growing up or a go to meal that leaves us satisfied in the body and mind. It is...

The American Cancer Society acknowledges that emerging evidence suggests that even modest use of dietary supplements during cancer treatment may be...