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Jumpstart helps prevent diabetes

Jumpstart Your Health is available to people who are prediabetic or otherwise at high risk for diabetes.

Finding a role model in the NICU: A sliding door moment

The chance that Dr. Dixit was the attending neonatologist that day led to life-altering events and a possible career in medicine for the now...

The best workout for weight loss? The one that fits your goal

Keeping both the heart rate zones and the energy systems in mind, the most effective workout is going be one that fits your specific goal.

There is hope for dealing with your picky eater

Does your child refuse to eat anything except hot dogs, chicken nuggets or pizza? Read tips for getting your picky eater to eat healthy.

Twice as nice: Twin class creates long-term bonds among families

Eleven years ago, five families fell into a friendship after participating in a birthing class at Edward Hospital focused on delivering multiples.

Do diabetes drugs really work for weight loss?

Everyone is looking for a quick fix for weight loss. And with about 70 percent of adults in the U.S. struggling with being overweight or obese,...

Choosing the right milk for you

We live in a land of choices, particularly when it comes to the milk aisle.

What nobody tells you about breastfeeding

Many new moms are blissfully unaware of what breastfeeding really entails.

Hillary’s weight-loss journey: From a “wallflower” to a “sunflower”

Hillary was always overweight, even as a child. Here, she tells you in her own words about her transformational weight loss journey.

What to expect as you recover from having a baby

Your body will go through a number of changes after giving birth, all while you are trying to care for your newborn and adjust to motherhood.

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