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Watch this Endeavor Health® Weight Management FAQ video featuring Lisa Murphy, APRN.

The key to any good weight management program is tailoring the approach to the individual.

Eric Suarez, 33, of Melrose Park, spent his early 20s struggling to lose weight, losing 100 pounds more than once only to gain the weight back...

What are some specific exercises you can do to lose body fat and preserve muscle mass?

Recent studies have indicated that women who carry more weight around their belly are at greater risk for heart attack than women who carry their...

When you’ve repeatedly tried to lose weight and nothing worked, you might feel discouraged and give up. Or, you might try something else.

Could periodically skipping meals be good for you?

Follow these tips to keep holiday weight gain from snowballing.

Following gastric bypass surgery, Jovan was determined to learn the proper way to exercise and lose weight.

Jumpstart Your Health is a year-long lifestyle change program designed to help people lose weight, increase activity and prevent disease.