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A school year survival kit for parents

If you’re like many parents, the school year can be stressful. Very stressful. How can you get through the school year without losing your mind?

8 options for a more comfortable labor

When the big day arrives, there are a number of ways — both pharmacological and natural— to reduce pain and improve your experience.

How to deal with a toxic person in your life

Have you ever spent time with someone and left feeling down, frustrated or drained of energy? Does it happen often when you’re with this person?

Signs your teen may be abusing alcohol

We can’t help our children until we first acknowledge the problem.

8 options for a more comfortable labor

When the big day arrives, there are a number of ways — both pharmacological and natural— to reduce pain and improve your experience.

New show sparks controversy over teen suicide

Netflix's new series "13 Reasons Why" has some mental health experts concerned.

Elmhurst Clinic midwives help make mom’s natural childbirth goals possible

The certified nurse midwives with Midwifery and Women’s Health of Elmhurst Clinic are advanced practice nurses, nationally certified and licensed...

Hot flashes anyone? Answers to your questions about menopause

What can you expect with menopause? How can you make the transition easier? Get answers to your questions.

The biggest lessons for reality show stars as new parents

Pictured above: First-time parents Chelsea and Toma Dobrosavljevic drew from what they learned on “The Biggest Loser” to get through...

How clean are you eating?

How do you know whether you’re truly eating a clean diet? Learn about how to get started eating clean.

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