Classes and wellness events for you

Edward-Elmhurst Health offers numerous classes and wellness events to help you meet your personal Healthy Driven goals. Check out the many fitness classes and programs we offer at our medically-based fitness centers, pre- and post-natal education/exercise classes for new moms and moms-to-be, heart healthy classes and events so you and your loved ones can stay heart smart, support groups to connect with others in similar situations, and much more. View all classes.

Registration is required for all programs and events. Visit www.EEHealth.org/classes-events or call 630 527-6363 

 

Featured classes 

REROUTING: Choosing Your Course after Cancer, Five-Week Post Treatment Series 
6:00 pm – 7:30 pm
October 19 - Introduction, October 26 - Exercise, November 2 - Nutrition, November 9 - Social, Emotional and Practical, November 16 - Medical Concerns

Surviving and Thriving - Perimenopause & Menopause.
Tuesday, November 9, 2021
7:00 pm - 8:00 pm

Jumpstart your Health with Group Lifestyle Balance™
Upcoming virtual information sessions: September 8, September 23, October 6, October 21, November 3, November 23, December 8

Why Weight? Know Your Options Seminar
Monthly virtual classes available

Webinars

Surviving and Thriving - Perimenopause & Menopause.

Tuesday, November 9, 2021
7:00 pm - 8:00 pm

Staying healthy at every age is important for women. Dealing with perimenopause and menopause can be a challenging time as you may feel you have little control over changes affecting your body and emotional well-being. Please join Astrid Marshall, MD, OB-GYN with Edward Medical Group and on staff at Edward Hospital, as she explains common changes as well as coping strategies and treatment options to help you feel your best as you enter this new phase of life. Confidential Q&A.

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Why Weight? Know Your Options Seminar

Monthly virtual classes available

Exploring your weight loss options can be confusing and overwhelming. Let the expert weight loss specialists at Edward-Elmhurst Health help you learn about all the options – from bariatric surgery to medical management to exercise and nutrition resources that they offer. You will take away all the information you need to make an educated and informed decision about your weight loss journey. Exploring your weight loss options can be confusing and overwhelming. Let the expert weight loss specialists at Edward-Elmhurst Health help you learn about all the options – from bariatric surgery to medical management to exercise and nutrition resources that they offer. You will take away all the information you need to make an educated and informed decision about your weight loss journey.

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Lifestyle change

Jumpstart your Health with Group Lifestyle Balance

If you’re ready to commit to living a healthier, more active life, please join us (virtually) to learn about our Jumpstart Your Health program. Jumpstart Your Health is a virtual year-long, group lifestyle change program designed to help people lose weight, increase activity and prevent disease. This program utilizes Group Lifestyle Balance™, a research-based curriculum that helps individuals make lasting lifestyle changes to prevent diabetes, cardiovascular disease and develop healthy habits.

Attendance at a virtual information session is required before enrolling in Jumpstart Your Health, so you can learn more about the program and what to expect in the year ahead.

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CPR/First Aid

Classes

Do you know what to do in case of an emergency? 80% of cardiac arrests happen in the home and are witnessed by a family member. Chance of survival for these individuals is doubled when bystander CPR is initiated. Course offerings include CPR for Family and Friends, Heartsaver CPR/AED and Heartsaver First Aid Basics. For complete class listings in our Naperville, Elmhurst and Lombard locations, and to register, please visit our CPR Course Information/Registration Page: Edward.enrollware.com/schedule

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Mental Health First Aid

Mental Health First Aid: Virtual Learning

Tuesday, October 26, 2021
9:00 am – 3:00 pm 

2 hours of online self-paced coursework followed by a scheduled 6 hour interactive instructor-led class via ZOOM (including breaks). All participants need is a smart phone or computer.


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Youth Mental Health First Aid: Blended Learning

Thursday, November 18, 2021
4:00 pm – 9:00 pm 

2 hours of online self-paced coursework followed by a scheduled 5 hour (including breaks) IN-PERSON Instructor-led class.


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Mental Health First Aid: Blended Learning

Wednesday, December 8, 2021
3:00 pm – 9:00 pm 

2 hours of online self-paced coursework followed by a scheduled 6 hour (including breaks) IN-PERSON Instructor-led class.


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Wellness House

REROUTING: Choosing Your Course after Cancer, Five-Week Post Treatment Series

*In partnership with Wellness House
Finishing cancer treatment often elicits a full range of emotions, as well as a new range of physical concerns and questions for both patients and caregivers. Join us for this interactive five-week series that will provide the information you need to create your course after cancer treatment.
6:00 pm – 7:30 pm
  • Oct. 19 - Introduction
  • Oct. 26 - Exercise
  • Nov. 2 - Nutrition
  • Nov. 9 - Social, Emotional and Practical
  • Nov. 16 - Medical Concerns

Registration required. You will receive the most benefit from attending each week in this series, though it is not required.

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