Classes and wellness events for you

Edward-Elmhurst Health has canceled all in-person programming and classes at all locations throughout the system (Edward Hospital, Elmhurst Hospital, Linden Oaks Behavioral Health, Plainfield campus) until further notice.

Edward-Elmhurst Health offers numerous classes and wellness events to help you meet your personal Healthy Driven goals. Check out the many fitness classes and programs we offer at our medically-based fitness centers, pre- and post-natal education/exercise classes for new moms and moms-to-be, heart healthy classes and events so you and your loved ones can stay heart smart, and much more. View all classes.

Take a Hike! Challenge
Monday, September 14 to Friday, November 9, 2020

We're planning to embrace the great outdoors this fall, and you're invited to come along. Join the Healthy Driven Take a Hike! Challenge! Take part in fun, weekly challenges while rediscovering the healthy benefits of being active and spending time in nature. It's a great opportunity for all ages — from kids to seniors. Share your success with us on Instagram or Facebook, and you’ll be entered into a weekly drawing for prizes.

Lose the Quarantine 15
Wednesday, September 16, 2020
7:00 p.m., Free
Online Webinar

Coping with the Coronavirus quarantine took many of us out of our routines and led to stress eating and more comfort foods. The Result? Many of us now have unwanted “Covid Curves” or the extra weight often referred to as the “Quarantine 15”. Not only does this impact our sense of well-being, but it can also leave us more vulnerable to illness. If you are ready to get back to better habits and regain your healthier self, please join us for an educational webinar on Wednesday, September 16 at 7:00 pm, presented by Lisa Murphy, APN, with Endeavor Health® Weight Management.

Strategies for Managing Chronic Back and Musculoskeletal Pain
Monday, October 12, 2020
7:00 – 8:00 pm
Online Webinar

If your home remedy treatments for alleviating back or other musculoskeletal pain have been unsuccessful, you may be feeling hopeless. A physiatrist, or Physical Medicine & Rehabilitation physician, is uniquely qualified to address the sources of pain while employing personalized, conservative and non-invasive approaches. Please join Henry Legaspi, DO, physiatrist with Elmhurst Neurosciences Institute and on staff at Edward and Elmhurst Hospitals, to learn more about strategies for freeing yourself from chronic pain.   

Why Weight? Know Your Options Seminar
Monthly dates available at both, Edward and Elmhurst Hospital  

Exploring your weight loss options can be confusing and overwhelming. Let the expert weight loss specialists at Edward-Elmhurst Health help you learn about all the options – from bariatric surgery to medical management to exercise and nutrition resources that they offer. You will take away all the information you need to make an educated and informed decision about your weight loss journey. Exploring your weight loss options can be confusing and overwhelming. Let the expert weight loss specialists at Edward-Elmhurst Health help you learn about all the options – from bariatric surgery to medical management to exercise and nutrition resources that they offer. You will take away all the information you need to make an educated and informed decision about your weight loss journey.

To register call: (630) 527-6363 or register online at www.eehealth.org/classes-events/

Registration is required for all programs and events. Visit www.EEHealth.org/classes-events or call 630 527-6363

Webinars

Please attend our Healthy Driven Webinars with Edward-Elmhurst Health physicians and staff as they present current trends in healthcare and important hot topics in the community.

Lose the Quarantine 15
Wednesday, September 16, 2020
7:00 p.m., Free
Online Webinar

Coping with the Coronavirus quarantine took many of us out of our routines and led to stress eating and more comfort foods. The Result? Many of us now have unwanted “Covid Curves” or the extra weight often referred to as the “Quarantine 15”. Not only does this impact our sense of well-being, but it can also leave us more vulnerable to illness. If you are ready to get back to better habits and regain your healthier self, please join us for an educational webinar on Wednesday, September 16 at 7:00 pm, presented by Lisa Murphy, APN, with Endeavor Health® Weight Management.

Strategies for Managing Chronic Back and Musculoskeletal Pain
Monday, October 12, 2020
7:00 – 8:00 pm
Online Webinar

If your home remedy treatments for alleviating back or other musculoskeletal pain have been unsuccessful, you may be feeling hopeless. A physiatrist, or Physical Medicine & Rehabilitation physician, is uniquely qualified to address the sources of pain while employing personalized, conservative and non-invasive approaches. Please join Henry Legaspi, DO, physiatrist with Elmhurst Neurosciences Institute and on staff at Edward and Elmhurst Hospitals, to learn more about strategies for freeing yourself from chronic pain.

 

Registration is required for all programs and events. Visit www.EEHealth.org/classes-events or call 630 527-6363

Integrative Medicine

Smoking Cessation (Hypnosis & One-on-One Counseling)
On-going 4 week program
Wednesdays 9 a.m. – 5 p.m.

Smoking is a strong, complicated addiction. You need the best tools to help with the physical and emotional symptoms. Hypnosis and acupuncture are great resources to help you succeed. During hypnosis for smoking cessation, a patient is often asked to imagine unpleasant outcomes from smoking, which can help later when the desire to smoke occurs. Acupuncture can help stop jitters, curb cravings, lessen irritability and restlessness, increase relaxation and detoxify the body. The Integrative Medicine Clinic, located at Elmhurst Hospital, offers a four-week smoking cessation program by hypnosis, counseling and acupuncture (if you wish). The program can give you the support you need to kick the habit for good. Please call 331-221-6135 to register (sessions available by appointment, at your convenience).

For pricing and more information, please click here. 

CPR/First Aid Classes

Do you know what to do in case of an emergency? 80% of cardiac arrests happen in the home and are witnessed by a family member. Chance of survival for these individuals is doubled when bystander CPR is initiated. Course offerings include CPR for Family and Friends, Heartsaver CPR/AED and Heartsaver First Aid Basics. For complete class listings in our Naperville, Elmhurst and Lombard locations, and to register, please visit our CPR Course Information/Registration Page: Edward.enrollware.com/schedule

Wellness House

All workshops offered at no cost, but registration is required. To register, please call 630-527-6363.
Wellness House offers ongoing programs that help you cope with a cancer diagnosis and live life to its fullest. Whether you want to connect socially with others or gain knowledge about living with cancer, Wellness House offers several programs for you and your family members.

Why Weight? Know Your Options Seminar

Why Weight? Know Your Options Seminar
Monthly dates available at both, Edward and Elmhurst Hospital  

Exploring your weight loss options can be confusing and overwhelming. Let the expert weight loss specialists at Edward-Elmhurst Health help you learn about all the options – from bariatric surgery to medical management to exercise and nutrition resources that they offer. You will take away all the information you need to make an educated and informed decision about your weight loss journey. Exploring your weight loss options can be confusing and overwhelming. Let the expert weight loss specialists at Edward-Elmhurst Health help you learn about all the options – from bariatric surgery to medical management to exercise and nutrition resources that they offer. You will take away all the information you need to make an educated and informed decision about your weight loss journey.

To register call: (630) 527-6363 or register online at www.eehealth.org/classes-events/