Classes and wellness events for you

Edward-Elmhurst Health offers numerous classes and wellness events to help you meet your personal Healthy Driven goals. Check out the many fitness classes and programs we offer at our medically-based fitness centers, pre- and post-natal education/exercise classes for new moms and moms-to-be, heart healthy classes and events so you and your loved ones can stay heart smart, support groups to connect with others in similar situations, and much more. View all classes.

Registration is required for all programs and events. Visit www.EEHealth.org/classes-events or call 630 527-6363 

 

Featured classes    

In-person: Common Shoulder Injuries
Tuesday, June 13, 2023
6:30 p.m. – 7:30 p.m.

Why Weight? Know Your Options Seminar
Monthly virtual classes available

Webinars

Why Weight? Know Your Options Seminar

Monthly virtual classes available

Exploring your weight loss options can be confusing and overwhelming. Let the expert weight loss specialists at Edward-Elmhurst Health help you learn about all the options – from bariatric surgery to medical management to exercise and nutrition resources that they offer. You will take away all the information you need to make an educated and informed decision about your weight loss journey. Exploring your weight loss options can be confusing and overwhelming. Let the expert weight loss specialists at Edward-Elmhurst Health help you learn about all the options – from bariatric surgery to medical management to exercise and nutrition resources that they offer. You will take away all the information you need to make an educated and informed decision about your weight loss journey.

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In-Person Class

Common Shoulder Injuries

Tuesday, June 13, 2023
6:30 – 7:30 p.m.
C.W. Avery Family YMCA

Swimming, tennis, pitching, weightlifting…what do all of these have in common? They include repetitive motions that can lead to overuse or acute injuries of the shoulder. If you are concerned about chronic or sudden shoulder pain, this program can help provide answers. Join Edward-Elmhurst Health Physical Therapy for an informative program on common shoulder injuries, when to seek help and preventive measures to avoid more serious injury.

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Lifestyle change

Jumpstart your Health with Group Lifestyle Balance

If you’re ready to commit to living a healthier, more active life, please join us (virtually) to learn about our Jumpstart Your Health program. Jumpstart Your Health is a virtual year-long, group lifestyle change program designed to help people lose weight, increase activity and prevent disease. This program utilizes Group Lifestyle Balance™, a research-based curriculum that helps individuals make lasting lifestyle changes to prevent diabetes, cardiovascular disease and develop healthy habits.

Attendance at a virtual information session is required before enrolling in Jumpstart Your Health, so you can learn more about the program and what to expect in the year ahead.

Upcoming virtual information sessions: May 24, Jun. 1, Jul. 20

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CPR/First Aid

Classes

Do you know what to do in case of an emergency? 80% of cardiac arrests happen in the home and are witnessed by a family member. Chance of survival for these individuals is doubled when bystander CPR is initiated. Course offerings include CPR for Family and Friends, Heartsaver CPR/AED and Heartsaver First Aid Basics. For complete class listings in our Naperville, Elmhurst and Lombard locations, and to register, please visit our CPR Course Information/Registration Page: Edward.enrollware.com/schedule

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Mental Health First Aid 

Mental Health First Aid: Blended Learning

Tuesday, June 20, 2023
3:00 pm – 9:00 pm

Description: Participants will complete a 2-hour, self-paced online course prior to the In-Person Instructor Led class being held on Tuesday, June 20, 2023 from 3:00 pm – 9:00 pm at Edward Elmhurst Hospital at 155 E Brush Hill Road, Elmhurst, IL 60126


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Youth Mental Health First Aid: Blended Learning

Thursday, July 13, 2023
4:00 pm – 9:00 pm

Description: Participants will complete a 2-hour, self-paced online course prior to the In-Person Instructor Led class being held on Thursday, July 13th 4:00 pm – 9:00 pm at Linden Oaks Behavioral Health; 9697 W 191st Street, Second Floor, Mokena, IL, 60448


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