Classes and wellness events for you

Edward-Elmhurst Health offers numerous classes and wellness events to help you meet your personal Healthy Driven goals. Check out the many fitness classes and programs we offer at our medically-based fitness centers, pre- and post-natal education/exercise classes for new moms and moms-to-be, heart healthy classes and events so you and your loved ones can stay heart smart, support groups to connect with others in similar situations, and much more. View all classes.

Registration is required for all programs and events. Visit www.EEHealth.org/classes-events or call 630 527-6363 

 

Featured classes and events

 
Healthy Holiday Eating
Monday, December 4
6:30-7:30 p.m.
The Holidays can be a stressful time of year, especially for anyone working to manage their weight and remain healthy. Luckily, there are simple eating strategies that can help you feel your best. Join Registered Dietitian Toni Havala, MS, RD, LDN, from Endeavor Health® Weight Management in Naperville to learn how healthy holiday eating can help improve your energy and wellbeing all season long.
Click here to register
 

Lifestyle change

Jumpstart your Health with Group Lifestyle Balance

If you’re ready to commit to living a healthier, more active life, please join us (virtually) to learn about our Jumpstart Your Health program. Jumpstart Your Health is a virtual year-long, group lifestyle change program designed to help people lose weight, increase activity and prevent disease. This program utilizes Group Lifestyle Balance™, a research-based curriculum that helps individuals make lasting lifestyle changes to prevent diabetes, cardiovascular disease and develop healthy habits.

Attendance at a virtual information session is required before enrolling in Jumpstart Your Health, so you can learn more about the program and what to expect in the year ahead.

Join us in the New Year for virtual and in-person options. Start dates will be Jan. 24, Jan. 30, Feb. 6 and Feb. 20.

Register for class

CPR/First Aid

Classes

Do you know what to do in case of an emergency? 80% of cardiac arrests happen in the home and are witnessed by a family member. Chance of survival for these individuals is doubled when bystander CPR is initiated. Course offerings include CPR for Family and Friends, Heartsaver CPR/AED and Heartsaver First Aid Basics. For complete class listings in our Naperville, Elmhurst and Lombard locations, and to register, please visit our CPR Course Information/Registration Page: Edward.enrollware.com/schedule

Register for class

Mental Health First Aid 

Youth Mental Health First Aid: Blended Learning

Thursday, Sept. 7, 2023
4:00 pm – 9:00 pm

Description: Participants will complete a 2-hour, self-paced online course prior to the in-person instructor-led class being held on Thursday, Sept. 7, 4:00 pm – 9:00 pm at Elmhurst Hospital Oak Conference Room: 155 E Brush Hill Rd, Elmhurst


Register for class

Virtual Mental Health First Aid: Linden Oaks

Wednesday, Sept. 13, 2023
10:00 am – 4:00 pm

Description: Participants will complete a 2-hour, self-paced online course prior to the virtual instructor-led class being held on Wednesday, Sept. 13, 2023 from 10:00 am – 4:00 pm


Register for class