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7 ways to make friends with your worries

These days, everywhere you turn you’re faced with something to worry about.

10 ways to cope with long stays in the hospital

Being in the hospital for an extended period of time is not easy.

Should adults take naps?

Does it make sense to take time for a nap?

8 signs you’re overdue for a mental health day

You haven’t had a break— from work, from the kids, from life in general — in ages. It's important to put the brakes on before your health really...

Eggs and your heart: Good news for brunch lovers

Go ahead and enjoy that weekly omelet as part of a healthy, well-balanced diet.

Are you experiencing post-traumatic stress disorder? Here’s what to do

It’s very normal to feel like you are on an emotional roller coaster ride when dealing with cancer, but if your feelings get in the way of daily...

How to support your loved one after a heart attack

You play an important role in your loved one’s recovery from a heart attack.

7 self-care tips during the pandemic

Practicing self-care can help you and your family be better equipped to get through this challenging time together.

December 2020

Behavioral Health Partners Moments for Gratitude in 2020 Melissa Hedlund Nelson, PhD, LCPC, ATR-BC, SEP, CADC] As winter begins and we...

Cancer Support Services

Treating cancer is a group effort, which is why Edward-Elmhurst Health offers a variety of support services to help you through your cancer...

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