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Complementary therapies make all the difference

Healing often requires care that goes beyond medicine.

How to help your child achieve a healthy weight

Has the weight dot on your child’s growth chart been trending up, outside the curve and out of proportion to the height dot? Your child isn’t the...

6 lifestyle practices to optimize wellness during the cancer journey

Cancer therapies often take a toll physically and emotionally on patients who increasingly are looking for ways to optimize their overall wellness...

Lombard woman achieves weight loss, reduces other health risks

“I knew I needed to do something so that I can diminish my risk … so that I could start living and not just be on the sidelines of life."

5 common injuries to avoid as you start running season

Take a few moments to care for your body before and after your runs.

Fed up; how weight loss led to a new life

In August 2016, Eric Suarez had reached a point where his weight was seriously interfering with everyday life.

Jumpstart helps prevent diabetes

Jumpstart Your Health is available to people who are prediabetic or otherwise at high risk for diabetes.

Finding a role model in the NICU: A sliding door moment

The chance that Dr. Dixit was the attending neonatologist that day led to life-altering events and a possible career in medicine for the now...

The best workout for weight loss? The one that fits your goal

Keeping both the heart rate zones and the energy systems in mind, the most effective workout is going be one that fits your specific goal.

There is hope for dealing with your picky eater

Does your child refuse to eat anything except hot dogs, chicken nuggets or pizza? Read tips for getting your picky eater to eat healthy.

Page 11 of 12 | Results 101 - 110 of 117