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Cancer Treatment - Winter Exercises

Learn about different forms of exercise as you undergo cancer treatment this winter.

COVID-19 one year later: 7 steps to make health a priority

Our struggles and challenges this year remind us about the importance of health — because when it starts to fail, so does everything else around us.

Change your thinking, lose the weight

So many people struggle with their weight. It’s not as if we aren’t trying, but losing weight isn’t as simple as eating less and exercising more.

How to adjust to being an empty nester

Your child has gone to college and now there’s a huge void. While your college student adjusts to a new beginning, for you it may feel like an end.

10 tips to manage stress and anxiety under the stay-at-home order

Look for these signs of stress and anxiety, and get 10 tips for managing stress during the quarantine.

Resilience possible in the face of chronic illness diagnosis

Being diagnosed with a chronic disease can be terrifying and mentally debilitating. Managing the diagnoses requires resilience, a positive attitude...

Top 3 heart-healthy exercises

Regular exercise is a crucial component of heart health. The bouts of exertion make it easier for your heart to pump blood through your body. What...

Complementary therapies make all the difference

Healing often requires care that goes beyond medicine.

Heart scan prevents heart attack in unsuspecting young realtor

Chris Cobb had a heart scan at Edward Hospital. A week later, he had a stress test — and failed it. The next morning, Cobb had triple bypass surgery.

Future nurse follows through on resolution to lose weight

Last winter, 20-year-old Alexa Jennings from Plainfield, Illinois, found herself in a tough spot. She had battled thyroid cancer the prior spring...

Page 17 of 18 | Results 161 - 170 of 173