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Dos and don’ts of wearing face masks in public

May 01, 2020
by Edward-Elmhurst Health
The Centers for Disease Control and Prevention (CDC) recommends people unvaccinated against COVID-19 and vaccinated people with weakened immune...
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What COVID-19 tests should you know about?

May 29, 2020
We’ve heard about different tests for COVID-19, but what exactly are they used for and how do they differ?
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10 tips to manage stress and anxiety under the stay-at-home order

May 07, 2020
Look for these signs of stress and anxiety, and get 10 tips for managing stress during the quarantine.
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Protein-rich foods as an alternative to meat

May 14, 2020
by Edward-Elmhurst Health
With meat shortages predicted as a result of plant shutdowns due to COVID-19, you may be looking for alternative sources of protein for some of...
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How to stay healthy this holiday season

December 09, 2020
by Edward-Elmhurst Health
Give yourself the gift of health. Try these 10 tips to stay healthy over the holidays and start the new year off right.
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High blood pressure? How to help reduce it

December 04, 2020
by Edward-Elmhurst Health
Often referred to as the “silent killer,” high blood pressure contributes to heart disease, heart attack, stroke and other health problems.
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