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What does anxiety look like in men?

Although men are less likely to be diagnosed with anxiety than women, and less likely to receive treatment for it, there’s no denying that they get...

How to Stop Emotional Eating

What if you didn’t need that favorite food to comfort yourself?

Make the best of your summer staycation

While you may be staying home during your break, it doesn’t mean you have to spend your time couch surfing and binge watching the latest on Netflix.

8 ways to overcome fixated thoughts

Ever have a worried thought or image repeat in your head? When thoughts become obsessive or all-consuming, it can be distressing and disruptive.

6 ways to sleep better, from a neurologist

For some, falling asleep or staying asleep is an exercise in frustration.

Why you may be short of breath and how to handle it

Having a difficult time catching your breath? You may be experiencing dyspnea.

Jul 2022

Building a mental health foundation during BIPOC Mental Health Awareness Month By: Liara Tillman, LCSW Over the years, conversations about mental...

Cancer Support Services

Treating cancer is a group effort, which is why Edward-Elmhurst Health offers a variety of support services to help you through your cancer...

Finding peace through forgiveness

The act of forgiving can be a powerful tool to your well-being. It could be the greatest gift you give yourself this holiday.

Grief’s effect on the heart

Stressful news, like the death of a loved one, can set the stage for a heart attack or stroke.

Page 5 of 8 | Results 41 - 50 of 79