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Although men are less likely to be diagnosed with anxiety than women, and less likely to receive treatment for it, there’s no denying that they get...

What if you didn’t need that favorite food to comfort yourself?

While you may be staying home during your break, it doesn’t mean you have to spend your time couch surfing and binge watching the latest on Netflix.

Ever have a worried thought or image repeat in your head? When thoughts become obsessive or all-consuming, it can be distressing and disruptive.

For some, falling asleep or staying asleep is an exercise in frustration.

Having a difficult time catching your breath? You may be experiencing dyspnea.

Building a mental health foundation during BIPOC Mental Health Awareness Month By: Liara Tillman, LCSW Over the years, conversations about mental...

Treating cancer is a group effort, which is why Edward-Elmhurst Health offers a variety of support services to help you through your cancer...

The act of forgiving can be a powerful tool to your well-being. It could be the greatest gift you give yourself this holiday.

Stressful news, like the death of a loved one, can set the stage for a heart attack or stroke.