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Cancer therapies often take a toll physically and emotionally on patients who increasingly are looking for ways to optimize their overall wellness...

These days, most of our daily moves are tracked by some type of technology. Much of it is our own doing. Smartwatches and smartphones monitor our...

Fatigue is one of the most common side effects of cancer and its treatment.

The American Diabetes Association (ADA) recently published updates to the Standards of Care 2023.

Keep your heart healthy after the holidays by following these tips.

Research suggests it's not just what you eat that’s important, it’s also the timing of your meals before bedtime.

How can you tell if your child is too sick to learn?

Why is “where are you from?” an awkward question for some people?

Are you going through a big life change? We all do at some point. Learn 10 strategies to help you move on to the next phase.

Adopting heart-healthy habits early on can provide lifelong benefits. What steps can your kids take today to protect their heart health in the future?