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Adults with Asperger’s can be successful in some areas of their lives and struggle with other aspects.

There is a lot of misinformation about ADHD in adults. It’s important to recognize the signs so you can get proper treatment.

Progressing smoothly through the sleep cycles is vital, as each stage is restorative for your body and mind.

When traumatic incidents happen, they catch everyone off guard.

The heart and the mind are intimately connected. Negative states of mind may increase the risk for heart disease over time or worsen heart issues...

There’s something about shifting your focus off yourself and onto others in a positive way that lifts the dark clouds.

Be on the lookout for these common symptoms of cancer-related mood changes, and get tips for managing mood swings.

Be on the look-out for these common symptoms of cancer-related mood changes.

Learn how to slow down and relax with acupuncture.

Feeling stressed out lately? Reiki is an energy-based healing practice that can lessen the impact of stress.