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With the big day quickly approaching, check out our last-minute tips for marathon/half marathon day survival.

As we get older, many of us are alone more often. This lack of connection leaves us vulnerable.

Give yourself the gift of health. Try these 10 tips to stay healthy over the holidays and start the new year off right.

Often referred to as the “silent killer,” high blood pressure contributes to heart disease, heart attack, stroke and other health problems.

Books open up a world of adventure, inspiration and possibility for kids. Check out these children's books with important life lessons.

As the pandemic drags on, regular outbursts of anger are becoming the norm. How can you manage your feelings in healthy ways?

You may feel both joyful and stressed during the holidays. Get tips to reduce stress and anxiety.

One in five Americans say they feel lonely or socially isolated. And it hurts.

Have you ever spent time with someone and left feeling down, frustrated or drained of energy? Does it happen often when you’re with this person?

Lizzie's neonatologist 24 years ago was the same doctor who was now taking care of her baby, Nolan, in the NICU.