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What happens to your body when you eat too much?

That feeling when you overdo it during a meal. When you never want to see that food again. Even your favorite treat doesn’t sit well when your...

7 ways to avoid caregiver burnout

People going through cancer treatment often rely on family members and friends to help them through the worst of times, whether that’s driving to...

When is it time for bariatric surgery?

When non-surgical methods aren’t helping you reach your goals, bariatric surgery may be the key to better health and a better life.

What your college kid can contract in the dorm

Living in the close quarters of a college dorm can put students at risk for meningitis. Learn symptoms to look for and tips for staying healthy.

How to break a bad habit

We all have some not-so-good habits. Make a healthy change. Try these 8 tips to help you break a bad habit.

Change your thinking, lose the weight

So many people struggle with their weight. It’s not as if we aren’t trying, but losing weight isn’t as simple as eating less and exercising more.

Separation anxiety – kids and adults

Ever had your child cling to your leg and bawl his/her eyes out when you try to leave for work or the store? Young children often feel threatened...

Does chronic pain have you depressed?

People with chronic pain have pain that continues when it should not. If pain doesn’t go away for weeks or months, depression sometimes sets in.

Why your weight matters when you want to have a baby

An important factor in a healthy pregnancy is a healthy weight. Learn how being overweight or underweight affects your fertility, pregnancy and...

Could you have low-grade depression?

Are you feeling persistently down? Maybe you can still function, get out of bed and go about your day, but your gloomy mood keeps you from feeling...

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