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Thanks to smarter health choices, better nutrition and more access to healthcare, people are living longer. The good news is that much of how you...

When you’ve repeatedly tried to lose weight and nothing worked, you might feel discouraged and give up. Or, you might try something else.

While it’s best to use your primary care doctor whenever possible, there are times when convenient care is a quick, easy option.

Many smoothies have too much sugar and too many calories. Learn how to make one that is nutritionally balanced and yummy.

Besides keeping an eye on their candy intake, you may want to review some basic safety rules with your kids before they head out on Halloween.

Summer means tons of fresh fruits and veggies, which makes it the perfect season for experimenting with new recipes.

It’s more important now than ever to have a strong, healthy immune system. Here’s a three-pronged approach to meet that goal.

While it’s best to use your primary care doctor whenever possible, there are times when convenient care is a quick, easy option.

Sticking to your plan now is critical as you make your way toward the starting line.

Toasted pumpkin seeds make a great healthy snack.