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These days, everywhere you turn you’re faced with something to worry about.

Learn signs that your child may be experiencing school anxiety.

Oftentimes, reassurance and comfort aren’t enough to help your child get past his or her fears and worries. Learn 3 strategies parents can use when...

Like moms, new dads must adjust to major life changes with the arrival of a baby. Studies show perinatal depression and anxiety affects 1 in 10...

You may feel both joyful and stressed during the holidays. Get tips to reduce stress and anxiety.

When you’re told you have heart disease, whether it’s after a dramatic event like a heart attack, an irregular heartbeat, or the anxiety associated...

Scanxiety is the term coined for the pre-test and post-test fear that many patients diagnosed with cancer face. Read 5 tips for reducing scanxiety.

Taking a mental time out each day could pay off big. It’s worth the effort to squeeze a short meditation session into your schedule — especially if...

Evidence suggests a link between what's in your gut and what's in your head; and the health of one has a lot to do with the health of the other.

June marks National Cancer Survivor Month, a perfect time to learn how to stay healthy after cancer treatment ends.