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Meditation isn't just mystical nonsense

Taking a mental time out each day could pay off big. It’s worth the effort to squeeze a short meditation session into your schedule — especially if...

Meditation 101: A beginner’s guide | Health 360 with Dr. G | Podcast Ep. 10

In this episode, Dr. G and his guest break down some common misconceptions about meditation, and explain how it’s good for well-being and how to...

Danica Patrick: Spring clean your mind

There is a huge benefit to sitting still and focusing on something simple, like breathing.

Mindfulness For Addiction Recovery

Mindfulness meditation can help you confront your feelings and cravings and take control of your actions.

Danica Patrick: You’ve got to unplug to recharge

A long walk outside, away from technology, is like meditation. It can recharge you from the inside out.

Todd Fink, CADC

Meet Todd Fink, CADC, a behavioral health associate for Linden Oaks Behavioral Health. Fink has been at Linden Oaks since graduating from...

How yoga can help your heart

There’s something to be said for the mind’s power to heal the body.

Herbal medicine and dietary supplements | Health 360 with Dr. G | Podcast Ep. 05

Audio only Can vitamins, minerals and supplements improve your health? Does complementary and alternative medicine help cure disease? Why do so...

Ask Endeavor start healthier lifestyle

Watch this Endeavor Health® Weight Management FAQ video featuring Anne Marie Fetter, APRN.

Page 1 of 8 | Results 1 - 10 of 80