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Win the battle with your weight

When you’re obese or overweight, it can feel like you’ll never lose that weight. I’m here to tell you that you can.

Change your thinking, lose the weight

So many people struggle with their weight. It’s not as if we aren’t trying, but losing weight isn’t as simple as eating less and exercising more.

Collaboration leads to successful weight loss

Buscemi weighed 421 pounds in December 2017 when he met with Omar Shamsi, M.D., a physician who specializes in bariatric and obesity medicine.

Does extra weight increase my risk for cancer?

Carrying around extra weight can take a toll on your body for more reasons than one.

Strength training: an integral component for weight loss

If you're trying to lose weight, don't skimp on strength training.

How to keep holiday weight gain at bay

Don’t let holiday celebrations give you the gift of a couple extra pounds this season.

New dad achieves 222-pound weight loss

Just 16 months ago, David Elliott’s life looked much different. The 33-year-old pastor from Naperville had struggled with his weight for a long...

How to help your child achieve a healthy weight

Has the weight dot on your child’s growth chart been trending up, outside the curve and out of proportion to the height dot? Your child isn’t the...

Future nurse follows through on resolution to lose weight

Last winter, 20-year-old Alexa Jennings from Plainfield, Illinois, found herself in a tough spot. She had battled thyroid cancer the prior spring...

Page 1 of 25 | Results 1 - 10 of 249