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Listen as we uncover the truth about sleep, including how to get better rest.

Dr. G and his guest have a detailed discussion on infectious diseases, their treatment and prevention.

Audio only Young athletes need special attention and care when participating in sports. According to the American Academy of Pediatrics, up to...

Dr. G and his guest share tips to take your fitness to the next level.

In this episode, Dr. G and his guest dispel the myths about oral care and share inside information about what dentists can see in your mouth, the...

Audio only If you could get fit with just 30 minutes of work per day, would you go for it? Is that even possible? The answer depends on your...

Learn more about cannabidiol (CBD), how it works and whether it’s beneficial to your health.

Dr. G and his guest discuss why mental health is important for athletes (and everyone) and what athletes can do to stay healthy.

Audio only In this episode, Dr. G is joined by Kimberley Darey, MD, board-certified obstetrician and gynecologist, and Chief Medical Officer at...

Learn practical ways to add self-care to your busy schedule.