Naperville

ImgFitnessNVJenAlberto

Jen Alberto

Education:
B.S. Exercise Science, University of Illinois at Chicago

Certifications:
ACE Personal Trainer

Specialties:
Weight Management; Exercise Technique; Stroke Survivors; Cerebral Palsy; Post Rehab

Fitness Philosophy: "Your key to health: determination, discipline, and dedication."

ImgFitnessNVRobertBaranowski

Rob Baranowski

Education:
B.S. Kinesiology, Indiana University, Bloomington

Certifications:
ACE Personal Trainer

Specialties:
Special Populations; Hockey Conditioning

Fitness Philosophy: "Make It Happen."

ImgFitnessNVMaryBielawski

Mary Bielawski

Education:
B.S. Nutrition and Dietetics, Northern Illinois University

Certifications:
ACE Personal Trainer: NETA Pilates, GMP Fitness - Postural Analysis Specialist; Powder Blue Productions - PiYo

Specialties:
Nutrition; Weight Loss; Balance; Flexibility; Plyometric; Prenatal & Post Partum Exercise; 5K & Triathlon Conditioning; Special Populations

Fitness Philosophy: "Don't live to eat, eat to live. Never have the same workout twice. A healthy you is a happy you!"

imgFitnessNVMaryBina

Mary Bina

Education:
B.S. Physical Education, minor in Health Education, Northern Illinois University

Certifications:
NASM Certified Personal Trainer since 2012; NASM Sr. Fitness Specialist; Silver Sneakers Instructor Certified

Specialties:
Senior Fitness; Weight Loss; Training with Free-Weights

Fitness Philosophy: "Always work hard toward a goal and never give up! We may work harder at times or not so hard at times, but we NEVER give up"

ImgFitnessNVBevEhlebracht

Bev Ehlebracht

Education:
AAS College of DuPage; AAS Physical Therapy Assistant

Certifications:
ACE Personal Trainer; AEA Aqua Certified; Group Strength Certified; Heart Zones- Personal Training and Cycling; Mat Pilates Certified

Specialties:
Heart Rate Training; Weight/Fitness Training; Functional Fitness Training; Triathlon Training

Fitness Philosophy: "Move every day! A workout makes you better than you were yesterday. It strengthens the body, relaxes the mind, and toughens the spirit."

ImgFitnessNVHeatherGrier

Heather Grier

Education:
B.S. Exercise Science & Fitness, Illinois State University

Certifications:
ISSA Certified Fitness Trainer

Specialties:
General and Special Population; Sport-Specific; Sports Conditioning; Pre/Post-natal

Fitness Philosophy: "Nothing good comes easily."