Heart Blog | Edward-Elmhurst Health

5 recipes your heart will love

June 14, 2023

by Edward-Elmhurst Health

Once you start cooking with heart-healthy recipes that are better for you and also taste good, then eating healthy will become easier and more...

Heart disease in your family? Knowing the answer could save your life

June 05, 2023

by Edward-Elmhurst Health

Among the more common heart disorders that are sometimes inherited are arrhythmias, cardiomyopathy, high blood cholesterol and coronary artery...

What's so bad about sugar?

May 23, 2023

by Toni Havala, MS, RD, LDN

Overdoing refined carbs could make you feel tired, look older, and could lead to life-threatening diseases.

10 ways to keep your family heart healthy

May 18, 2023

by Edward-Elmhurst Health

Mary Bielawski, a personal trainer at Edward-Elmhurst Health & Fitness, provides tips to keep your family on the move and inspire them to eat...

High blood pressure: A silent health threat

April 20, 2023

by Franklin Chang, MD

Most of the time, high blood pressure has no obvious symptoms to let you know that something is wrong. This means many people with high blood...

HD Hearts Blog Womens Heart Healthy Stats

Women: Know your heart-healthy stats

April 11, 2023

by Jacqueline Ross, M.D.

Dr. Jacqueline Ross has the numbers women need to know for a healthy heart.

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