Paula McBride

Meet Paula McBride, Land Group and Yoga/Pilates Supervisor at Edward-Elmhurst Health & Fitness - Seven Bridges. Don't miss McBride's Healthy Driven blogs!

Number of Posts: 1
Contributor Since: 8/26/2021
Favorite Category: HD Life
HDLife Yogacrop

Yoga poses for beginners

August 26, 2021
As you build a regular yoga practice, you could start with the following nine yoga poses.
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