Jon Fischetti

Jon-Fischetti
B.S. Health Science/Pre-Physical Therapy, Bradley University

Certifications
NASM Certified Personal Trainer & Corrective Exercise Specialist
National Posture Institute (NPI) Certified Posture Specialist
TRX Certified Instructor

Specialties
Joint health - mechanics
Posture
Functional stabilization

Philosophy
‘Feel Good About Standing’ (Feet, Glutes, Anterior Core, Shoulders) … ask me how this applies to your exercise routine!
Number of Posts: 1
Contributor Since: 4/2/2018
Favorite Category: HD Life
HDLifepushups-crop

Anyone can do a push-up!

April 02, 2018
If your goal is to lose weight, gain lean muscle or spend less time in the gym, you should make the push-up a staple of your exercise routine.
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