2015

HDMomchildreading

7 children’s books with 7 life lessons

December 31, 2015
by Edward-Elmhurst Health
Check out these children's books with important life lessons.
newyearresolution

It's time for a change. What's your goal for 2016?

December 28, 2015
by Edward-Elmhurst Health
Don’t think of your goal as a temporary pursuit. Make it a change in your lifestyle.
HDMomsleepduringpregnancy

Sleeping for two: Moms-to-be get your zzz’s

December 22, 2015
We’ve all heard of the saying “eating for two” when you’re pregnant. Now health professionals are highlighting the importance of “sleeping for two.”
quitsmoking

Want to quit smoking? Here's how to stick with your plan.

December 21, 2015
Smoking is a tough habit to break, but you have the power to take control of your health.
HDMomvaccine

Why and when to immunize your child

December 18, 2015
Today, your child can be protected against more diseases than ever before through vaccination. Learn more about recommended immunizations by age.
blueberries_heart blog

5 super foods for your heart

December 15, 2015
Add these foods to your diet to help in the fight against heart disease.
Danicaanddogs

How Danica Patrick stays healthy when life gets crazy

December 14, 2015
Take time for yourself and feel that stress melt away.
holidaybakinghacks

Healthy-up your holiday sweets!

December 14, 2015
The holidays just wouldn’t be the same without cookies and other sweet goodies.
sagecrop

Animal-assisted therapy brings more than joy to cancer patients

December 09, 2015
by Edward-Elmhurst Health
For people with cancer, animal-assisted therapy can ease the burden of going through difficult treatments.
safetoys

Watch for hidden danger in the holiday toy pile

December 07, 2015
Amidst all the excitement and joy of new gifts, it’s crucial to keep your children’s safety in mind.
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